Health – Regular Exercise Important for Seniors
Health – Regular Exercise Important for Seniors
No matter how old you are, it’s never too late to start exercising. In fact, if you’re an older adult, stepping up your activity level is one of the best ways to improve your health.
Regular exercise is known to reduce the risk of developing many age-related diseases. In a study of older people, researchers found that regular physical activity can increase life expectancy, even for folks who don’t begin exercising until the age of 75.
In spite of the proven benefits of exercise, most seniors don’t get nearly enough. According to the Centers for Disease Control and Pre... Read more
Ethicare's round-up of March 2011's best dental news
Girls Aloud singer gets a tooth makeover
Nicola Roberts of the all-girl pop group Girls Aloud has good reason to be smiling so much these days. According to Now Magazine, Nicola (the pale, ginger lady in the band) has spent £13,000 on having her teeth whitened. An unnamed friend told Now that Nicola has had veneers fitted after wearing clear braces of the type produced by Invisalign. London is the most likely place for the star to have received her treatment; the source revealed that band mate Cheryl Cole advised Nicola to get the work done.
The before-and-after photos certainly prove how successful the makeover has been.
Adult Dental Health Su... Read more
Alkylglycerols- Have You Had Yours Today? An Important Addition To Supplementing With Omega 3 Epa Dha
This often over-looked healing oil ranks up there in importance with Omega 3 EPA DHA. Alkylglycerols (AKG’s) ought to be blazing across our headlines, too, and while they’ve taken a back seat to Omega 3′s, they are critically important to strengthening our damaged immune systems.
Norwegian fisherman used shark liver oil for centuries for topical wounds, rubbed on their chest for colds, and internally to prevent disease and stay healthy. 97 years ago, scientists from as far away as Japan to the US, began pooling their research together identifying the healing property in shark liver oil as alkylglycerols. AKG’s were also found in cow’s milk to a s... Read more